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CourseStrong Foundations: 8-Week Gym Training Course
Learn correct form, build strength, and follow a clear 8-week gym plan — no guesswork.
₹1,499
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Free guideThe 10-Minute Desk Reset
A free mat routine to undo eight hours of sitting, no equipment needed
Free
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Digital download14-Day At-Home Pilates Starter Plan
Printable day-by-day plan with video links and form cues for total beginners
₹799
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CourseCore Strong: 8-Week Home Pilates Method
Progressive video programme to build deep core strength and kill back pain
₹4,999
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1:1 coaching1:1 Form Check and Custom Plan Call
60 minutes on video to fix your form and map a plan around your real schedule
₹3,999
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MembershipThe Mat Club
New 20-minute follow-along class every week plus a monthly live form clinic
₹699
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CourseDevil's Circuit Bootcamp — Full-Day Workshop
Train obstacle-by-obstacle in one full day and cross your Devil's Circuit finish line strong.
₹500